Now that I am feeling a bit better I am re-joining my 30 day challenge. The weather was to bad here, we went for our usual walk and this time I brought the dog with me. I also had time to fit in some conditioning exercises while the baby was napping. Here is a look at the routine I did today:

  • 15 sit ups
  • 10 crunches
  • 8 push ups
  • 10 mountain climbers
  • 30 squats

30 Days of Healthy Challenge

I had a pretty good food day. I normally pick up a salad at the grocery store on my walk but today I decided to make my own. I keep trying to cut out my glass of red wine in the evening but so far this is a necessity. I think every new mom needs some red wine! This is a glimpse of what was on my menu today:

Breakfast: fruit, half a bagel with natural peanut butter and coffee with soy

Lunch: salad (mixed greens, peach, hummus and raspberry dressing)

Snack: hummus and pita chips

Snack: soy hazlenut macchiato latte from Starbucks

Dinner: braised short ribs, veggies and celery root puree with a glass of red wine

Tomorrow is a new day and I am really excited to keep going with this challenge. How are all of you guys doing?