Good Afternoon Workout Lovers! It is workout Wednesday and I have already hit the gym today. For some motivation, if I can get out there at 36 weeks pregnant than so can you! Today I will be sharing the shoulder workout I did and some athletic wear from the awesome people over at Athleta. I am so obsessed with Athleta Active Wear right now and if you have not checked them out yet, you totally should. In my opinion they are way better than lululemon any day of the week. Let’s start with today’s workout:

  • 5 min cardio warm up
  • sets of 3×15
  • push ups (this was not an easy one for me!)
  • up right rows
  • military press
  • lateral raise
  • 30 minutes of cardio

Active wear from Athleta

Colorblock Chi Tank by Athleta

Colorblock Chi Tank

Bay Beach CapriBay Beach Capri

Ariel Tiki Bikini by AthletaAriel Tiki Bikini

Ariel Tiki Reversible Bottom by AthletaAriel Tiki Reversible Bottom

Kiki Swim Dress by AthletaKiki Swim Dress

Betty High Top Shoe by Sperry® Top-SidersBetty High Top Shoe by Sperry

What did you do for Workout Wednesday?


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