Good Morning People! I hope you are all well. We are having yet another storm here in NYC. That means I will probably hit the gym twice today since I will not be able to get out of the building again. It is workout Wednesday!! I will be sharing with you my workout for today and some amazing new styles from Athleta. Since the weather has been so bad lately I have been heading into my building gym twice a day. I usually do a weight and cardio mix in the afternoon and then do an incline walk on the treadmill in the evening. It helps to break up my day, when I would normally head outside to take a walk around the city. Here is a look at today’s workout:

  • 5 min warm up walk
  • 12×3 lunges
  • 12×3 chest press
  • 12×3 squats
  • 12×3 military press
  • 12×3 calf raise
  • 12×3 bicep curl
  • 20 min incline walk

For all you fashion lovers here is a look at some of the great new arrivals over at Athleta!!

Hope Jacket AthletaThe Hope Jacket comes in 5 great colors for spring

Chi Tank Athleta

 Chi Tank is ultra light weight and makes an awesome layering piece

Arrow Be Free Knicker AthletaThe Arrow Be Free Knicker comes in 2 colors and is perfect for your outdoor runs with its supreme wicking fabric

Gel-Fujiracer 3 by Asics®How cute are these Gel-Fujiracer 3 by Asics? This is the lightest weight shoe in the Asics trail running line

I am always looking for feedback what active wear would you like to see featured in the future?  What will you be doing for your workout today?

Have a great day!!

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