Happy Workout Wednesday! I hope everyone is doing well on this Wednesday. It is still crazy cold here in NYC due to the Polar Vortex. I did 2 gym workouts yesterday because I am unable to really get out and walk around the city the way I normally would. I can not wait for the temperatures to warm up so I get back out again. I will probably hit the gym twice again today. The free weight routine will be my afternoon workout and I will be doing an elliptical workout in the evening before dinner. This is what my free weight workout will look like today:

  • 15 reps x 3 sets
  • Weighted Sumo Squats
  • Leg Press
  • Lateral Raise
  • Up-right Row
  • Barbell Curls
  • Tricep Kickbacks

I am always on the look out for some great workout wear. Here are some cute pieces that I have found at Aerie recently and wanted to share with you guys.

Aerie Hooded SweatshirtAerie Hooded Sweatshirt

Aerie Dot Racerback Bra

Aerie Dot Racerback Back Bra

Aerie Neon Stud Skinny Pant - Available in Lengths!Aerie Neon Stud Skinny Pant

Aerie Deep V-Neck Oversized T-Shirt Aerie Deep V Neck Oversized T-Shirt

What workout will you be doing for Workout Wednesday?

Les Mills PUMP – Work out just 3 DAYS A WEEK