If you love pinterest as much as I do, check out some of the awesome fitness pins I found this week:

30-60 Minutes Of Being Uncomfortable Is Better Than Being Uncomfortable Your Entire Life!  Come to Body Morph Gym in Ferndale, MI for all of your fitness needs!  Call (248) 544-4646 TODAY to schedule an appointment or visit our website www.bodymorph.net for more information!

Fitness #Motvation +++For guide + advice on #health and #fitness, visit http://www.thatdiary.com/

i seriously do this all the time.  is that bad of me?

a great reminder when the rain (or internet vortex or yawn-faces or any number of other barriers) gets the best of me.

Green smoothie chart, missing the most important ingredient: greek yogurt for that protein punch!

If you are not already following me on pinterest please do! http://pinterest.com/nycfitfoodfash/boards/