NYC Dancehall Classes

Tuesday July 9th, 2013 6:00pm-7:00pm

DANY Studios 305 W 38th Street, New York, NY

Have you ever wanted to learn the dances that you see in the music videos? I know when I was growing up that is what I always tried to emulate when I was dancing. Blacka Di Danca tours with Collie Buddz as a dancer and has toured in Europe on his own teaching dance workshops. He teaches guest classes at the Broadway Dance Center. Old school steps, new school steps and routines. Dancehall is a great workout and of course you will be having fun doing it! All skill levels are welcome. $15 admission.

Skinnygirl Summer Series: FREE Outdoor Zumba Class

Monday July 15th, 2013 5:30pm

Elevated Acre at 55 Water St, New York, NY

Who doesn’t want to take a free outdoor class? This event is going on every Monday from July 15th to August 26th at the Elevated Acre at 55 Water St in New York. Another great thing is that if you attend you will also have the chance to try out the new Skinnygirl Nutrition Bars. The sampling begins at 5:30pm and the Zuma class will start at 6:15pm. There is no admission, they just ask that you RSVP Tweet about it: #skinnygirlsummer #wspops. If you love Zumba then you will obviously love doing Zumba while watching the sunset over the Hudson! If you have never done Zumba you should give it a try!

Juggling for Brain & Body Fitness

Sunday July 21, 2013 2:00pm

This sounds like a lot of fun to me! Juggling is a great mind and body workout. I have never tried this myself but seeing that this is available in Manhattan has my curiosity peaked. Definitely something worth checking out.

Kettleball Athletics Certification Level 1- Titan Fitness

July 27th 11:00am

Have you ever been interested in getting your Kettleball Certification? This is the opportunity you have been waiting for! Kettleball Athletics Certification is one of the top kettleball certifications in the world.

New York City Triathalon Sports & Fitness Expo

July 12th-July 13th 2013, Hilton New York

The Expo includes registration, packet pick up and briefings. This is also the only place you can purchase the official merchandise.  The expo is open to the general public and is free. This expo will cover everything you need to know for the triathlon. Including triathlon retailers, personal trainers, health specialists, free samples, nutrition and equipment information. There will be key industry members there to ask any question that you may have.

For information contact Linsey at 646-315-6335

Hours of Expo are July 12th 12:00pm to 8:00pm, July 13th 10:00am to 6:00pm