Jon and I are leaving on vacation this week. Normally when we go on vacation I just relax, no workouts. I also come home from vacation a little defeated that I put on a couple of pounds on my vacation. So this time I am planning to find a way to fit fitness in while I am away for the week.
I know from research of Sandals Grande Riviera, where we will be staying that there is a state of the art gym on the property. I am hoping to fit in my weight training that I have been focusing on the last couple of weeks. I have gotten into a groove and do not want to lose that.
There is also the obvious when you are in the Caribbean: swimming. I also know I may not make it into the gym everyday. Being that this is an anniversary trip I am sure Jon will want me not to be a gym rat. I will vow to do laps on those days just to get in some activity, got to work off those pina coladas!
I have also read that there is a running trail that goes through the resort. I am game to give this a try but I am also worried about the heat in Jamaica in late June and early July. Maybe I can convince Jon to do this with me one morning? Or maybe a hike!
This is also a great time to try new things. I have never been to adventurous, this may be the time to check out some activities that the resort has to offer. Paddle boarding, snorkeling, scuba diving, horseback riding are just a few of the options that we will have available to us!
What do you do while on vacation? Do you make time for your regular workouts?